The following 5 ideas will help achieve the maximum result from spa procedures.
For effective relaxation, it is not necessary to go somewhere and use salon services. You can conduct an effective spa session at home. We present to your attention 5 ideas that will help create the necessary atmosphere and conditions, select products that provide maximum effect from the procedures.
Prepare the space and create a relaxing atmosphere. Light aromatic candles, play soft, pleasant, non-intrusive background music. Nature sounds like birdsong or the gentle noise of summer rain can also be included.
Massage. You can do it yourself using essential oil that nourishes and tones the skin, filling the room with pleasant aromas. A comfortable sofa with soft pillows is an excellent place for a massage.
Relaxing bath. Add compositions with essential oils of various plants such as lavender, rosemary, orange, etc., to the water. Use different salt mixtures with additional healing effects. To enhance the relaxing effect, add a few drops of sandalwood or frangipani essential oil to the bath.
After the bath, take care of your skin using various cosmetic products: creams, oils, body lotion, facial tonic, salt, or sugar scrub. A body sugar scrub removes dead cells, making the skin softer and smoother. Additional ingredients provide moisture and healing to damaged areas. A body salt cream scrub restores and ensures a more thorough cleansing of the skin, removing even the tiniest layers of dead cells. Cita Lieta 30 products are an excellent choice, known for their high quality and production from natural raw materials.
Relaxing meditation. Sit in a comfortable position, ensuring no muscles are tense. Focus on your breathing, which should be even and calm. Release your thoughts, try not to think about anything, or concentrate on something positive.